Stretching for Winning Tennis

DVD. Discusses the importance of stretching for playing tennis.

This concise DVD discusses the importance of stretching for playing tennis.  Bob Anderson, Eve Ellis, formerly the director of the Eve Ellis School of Tennis in New York City and Orlando Florida, Dr. Les Knight, Exercise Physiologist and Billy McGehee, professional tennis promoter work together to teach you why and how to stretch before, during and after a game.  Stretching could be the key to reaching your playing potential.

CONTENTS:(30 minutes) as 'chapters' in the Menu
    Why and How to Stretch
    Warmup Stretches
    Stretches for Changeovers
    Stretches to Relax
    Stretches for the Back & Neck

Includes an index card with a summary of the stretches shown, to take with you anywhere as a reminder to stretch.  Also available in VHS for $5.00

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