Keys to Weight Training for Men/Women VHS

Progressively challenging free-weight exercise routines.
$19.95
$5.00

KEYS TO WEIGHT TRAINING FOR MEN AND WOMEN  video

Bill Pearl guides seven “ordinary” men and women, step-by-step, through three progressively challenging free-weight exercise routines.  Free 20-page workout handbook and exercise logs included with DVD or video.  For Bill Pearl's book see GETTING STRONGER   **NOTE: DVD is no longer available, VHS still in stock at clearance price!.

Bill Pearl is a four-time Mr. Universe, a former Mr. America and Mr. California.  He was voted the World's Best Built Man in 1974. At more than 74 years old he trains 2 hours a day, six days a week.  Bill is in great demand for lectures and seminars around the world.

Customers who bought this item also bought

Individual Laminated Chart Pad Sheet

Stretching routines to carry with you in a durable laminated format. PLEASE CLICK ON THE DOWNWARD ARROW IN THE BOX BELOW TO OPEN THE MENU AND SELECT A STRETCHING ROUTINE TITLE FROM THE LIST.
$2.00

Breath Builder

Outstanding for anyone wishing to greatly improve breath control.
$18.95

Getting Stronger

Fully illustrated book for strength training, general conditioning and body building.
$19.95