Individual Laminated Chart Pad Sheet

Stretching routines to carry with you in a durable laminated format. PLEASE CLICK ON THE DOWNWARD ARROW IN THE BOX BELOW TO OPEN THE MENU AND SELECT A STRETCHING ROUTINE TITLE FROM THE LIST.
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$2.00

Durable laminated individual Stretching Pad sheets (8 1/2" x 11",printed on both sides)  to keep in your briefcase or gym bag.  At the very affordable price of $2 each, you can have stretching routines within reach, at anytime.  68 titles available. 

(Shipping is not computed correctly by the online store for quantity orders.  We try to charge actual cost by weight and shipping method for shipping charge. If you have any questions about the shipping charge quoted for your order, call or email us. Quantities up to 10 Individual Laminated Pad Sheets can be shipped First Class Mail for $3.50.  Quantities up to 35 can be shipped in a USPS Priority Flat Rate Envelope for $6.65.)

For pads of 40 identical paper sheets to give out to clients, patients or friends see Stretching Chart Pads. 

 

PAD TITLES:

 

6 Second THR(water)
Aerobic Exercise Stretches
All-in-One THR
Badminton Stretches
Baseball Stretches
Basketball Stretches
Boardsailing Stretches
Bowling Stretches
Computer & Desk Stretches
Computer & Desk Stretches (Spanish)
Curling Stretches
Cycling Stretches
Equestrian Stretches
Everyday Stretches
Everyday Stretches (Spanish)
Figure Skating Stretches
Football Stretches
Gardening Stretches
Golf Stretches
Groin & Hips Stretches
Groin & Hips Stretches (Spanish)
Gymnastics Stretches
Hand, Arm & Shoulder Stretches
Hand, Arm & Shoulder Stretches (Spanish)
Hiking Stretches
Ice Hockey Stretches
In-Line Skating Stretches
Kayaking Stretches
Kids' Stretches
Leg Stretches, Upper & Lower
Leg Stretches, Upper & Lower (Spanish) 
Lower Back Stretches
Lower Back Stretches (Spanish)
Martial Arts Stretches
Motocross Stretches
Neck, Shoulder & Arm Stretches
Neck, Shoulder & Arm Stretches (Spanish)
Over 50(age) Stretches
Partner Stretches
Pregnancy Stretches
Racquetball, Handball, Squash Stretches
Rock Climbing Stretches
Rodeo Stretches
Rowing Stretches
Running Stretches
Skiing (cross country) Stretches
Skiing (downhill) Stretches
Snowboarding Stretches
Soccer Stretches
Soccer Stretches (Spanish)
Softball Stretches
Stationary Cycling Guidelines
Stretching for Working America Stretches
Stretching for Working America Stretches (Spanish)
Stretch & Strengthen Exercise Guide
Surfing Stretches
Swimming Stretches
Tennis Stretches
Travellers' Stretches
Triathlon Stretches
Truck Drivers' Stretches
Volleyball Stretches
Walking Stretches
Weight Training Stretches
Worksite Stretches
Worksite Stretches (Spanish)
Wrestling Stretches

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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