GETTING BACK IN SHAPE is a revised edition of GETTING IN SHAPE (out of print but available from Stretching Inc.) with added section on running excerpted from Jeff Galloway's books. A unique workout book for anyone who wants to get fit, written by Bob Anderson (stretching), Bill Pearl (weight training), Ed Burke (aerobic exercise), and now Jeff Galloway (running). This book has a simple, visual approach to lifelong fitness. GETTING BACK IN SHAPE is out of print but available on our website;only in spiral bound.
copyright 2006 (ISBN-10 0-936070-41-2, ISBN-13 978-0-936070-41-4)
(One book fits in a 9" x 12" USPS Priority Flat Rate Envelope for $8.95)
(For original edition of GETTING IN SHAPE see trade paperback and spiral editions, on sale.)