Getting Back in Shape

A revised edition of GETTING IN SHAPE with added section on running excerpted from Jeff Galloway's books.
*
$15.95

GETTING BACK IN SHAPE a revised edition of GETTING IN SHAPE with added section on running excerpted from Jeff Galloway's books.   A unique workout book for anyone who wants to get fit, written by Bob Anderson (stretching), Bill Pearl (weight training), Ed Burke (aerobic exercise), and now Jeff Galloway (running).    This book has a simple, visual approach to lifelong fitness.
Trade paperback, 140 pgs,
copyright 2006 (ISBN-10 0-936070-41-2, ISBN-13 978-0-936070-41-4)


(One book fits in a 9" x 12" USPS Priority Flat Rate Envelope for $6.70) 

(For original edition of GETTING IN SHAPE see trade paperback and spiral editions, on sale.)

Customers who bought this item also bought

Individual Laminated Chart Pad Sheet

Stretching routines to carry with you in a durable laminated format. PLEASE CLICK ON THE DOWNWARD ARROW IN THE BOX BELOW TO OPEN THE MENU AND SELECT A STRETCHING ROUTINE TITLE FROM THE LIST.
$2.00

Ancient Way to Keep Fit

Internal martial arts from ancient China- Taoists exercises.
$18.95