Name: A to Z
Name: Z to A
Price: Low to High
Price: High to Low
Determine your heart rate and target zone at a distance while exercising.
A 21" x 32" four-color poster of 101 stretches.
4-color (19"x25") poster designed for AQUATIC and fitness facilities.
Understanding what your heart rate means can lead to better workouts.
8 1/2 " x 11" pad of 40 identical sheets to use as handouts to clients/patients. PAD TITLES ARE LISTED UNDER DESCRIPTION BELOW. QUANTITY DISCOUNTS ARE ALSO LISTED BELOW. We can only fit up to 5 pads for $7.95 shipping.
Stretching routines to carry with you in a durable laminated format.
PLEASE CLICK ON THE DOWNWARD ARROW IN THE BOX BELOW TO OPEN THE MENU AND SELECT A STRETCHING ROUTINE TITLE FROM THE LIST.
Designed to be used in a home or health club facility.
Two stretches and three weight training exercises each for 19 color-coded muscle groups.