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40th Anniversary STRETCHING book

40th Anniversary STRETCHING book published October 2020
$22.95 $21.95

Ancient Way to Keep Fit

"Internal martial arts" from ancient China- Taoists exercises.

Getting Back in Shape

A revised edition of GETTING IN SHAPE with added section on running excerpted from Jeff Galloway's books. Available in spiral bound only.

Getting in Shape

Workout Programs for Men & Women. A unique fitness book for the average person.

Stretch & Strengthen book

Spiral-Bound. Instructs the disabled and elderly in simple stretch and strengthening exercises.

STRETCHING book - Pocket Book Edition (30th or 40th eds)

A physically condensed edition of the 30th Anniversary STRETCHING book c2015. 5" x 7.25" 256 pages. The 40th Anniversary STRETCHING book c2021. 5" x 7.25" 254 pages.
$14.95 $7.95

Stretching for Better Golf VHS

Offers golfers a stretching program designed to prevent injuries and lower their golf score.
$12.95 $5.00

Stretching for Winning Tennis

DVD. Discusses the importance of stretching for playing tennis.