Books/Videos/DVDs

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Ancient Way to Keep Fit

"Internal martial arts" from ancient China- Taoists exercises.
$18.95

Getting Back in Shape

A revised edition of GETTING IN SHAPE with added section on running excerpted from Jeff Galloway's books.
$15.95

Getting in Shape

Workout Programs for Men & Women. A unique fitness book for the average person.
$9.95

Getting Stronger

Fully illustrated book for strength training, general conditioning and body building.
$19.95

Stretch & Strengthen book

Spiral-Bound. Instructs the disabled and elderly in simple stretch and strengthening exercises.
$8.95

STRETCHING book - Pocket Book Edition

A physically condensed edition of the 30th Anniversary STRETCHING book. 5" x 7.25" 256 pages
$14.95 $9.95

Stretching for Better Golf

Offers golfers a stretching program designed to prevent injuries and lower their golf score.
$12.95 $5.00