10 second Target Heart Rate Chart

Determine your heart rate and target zone at a distance while exercising.
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$10.95

19" x 25" attractive, color poster with large print allows you to determine your heart rate and target zone at a distance while exercising.  60% - 85% of Maximum Heart Rate given for ages under 20 to 75.  (Not available in Stretching Pad format; info is included in All-In-One Target Heart Rate Guide.)

A companion to the ALL-IN-ONE TARGET HEART RATE GUIDE.  

Posters cannot be shipped USPS Priority Flat Rate Envelope for $7.95; please choose only UPS or USPS Priority package shipping options (or USPS First Class Mail if ordering one paper 10 Sec.THR Guide poster).

 

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