Stretch & Strengthen Exercise Guide (laminated)

Product Information

Beautiful 23"x35" anatomical wall poster by Bob Anderson and 4-time Mr. Universe Bill Pearl.  Two stretches and three weight training exercises each for 19 color-coded muscle groups.  On plain paper or laminated with 3 mil vinyl for durable reference use in gyms and recreation rooms.

Laminated Stretch & Strengthen Exercise Guide $15.95 (reg.$16.95)plus shipping.

Also available paper Stretch & Strengthen Exercise Guide, Stretching Pad and individual laminated pad sheet formats.  AND the book GETTING STRONGER by Bill Pearl.

Product Code: 5010