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GETTING BACK IN SHAPE revised edition of GETTING IN SHAPE spiral bound with added section on running excerpted from Jeff Galloway's books. A unique workout book for anyone who wants to get fit, written by Bob Anderson (stretching), Bill Pearl (weight training), Ed Burke (aerobic exercise), and now Jeff Galloway (running). This book has a simple, visual approach to lifelong fitness.
spiral bound, 140 pgs,
copyright 2006 (ISBN-10 0-936070-41-2, ISBN-13 978-0-936070-41-4)
(For original edition of GETTING IN SHAPE see trade paperback and spiral editions, on sale.)
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Product Code: 5073