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What is new and changed-- this new edition is a two-color design and revised colors of the cover, there is a new routine for stretching with trekking poles, a new section with 10 routines taken from STRETCHING IN THE OFFICE, and there is a description of 4 types of stretching (including dynamic stretching for athletes). Available from Stretching Inc. in trade paperback or spiral bound.
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240 pages, 8 1/2 x 11", ISBN 978-0 936070-46-9
$19.95 Order both this spiral bound book and Stretching, the video or DVD for $32.95+(s/h $5.30) See below to order book and video/DVD.
SHIPPING- Regardless of the shipping method choice recorded on your online order, we usually ship one book or a book and a DVD via USPS PRIORITY FLAT RATE ENV. and charge your credit card $5.30 OR LESS for shipping (NOT AS QUOTED ON INVOICE.) If you have a reason for choosing a method of shipping other than USPS Priority mail, please enter your preference in the COMMENT section of the ordering process.
trade paperback 30th Anniversary edition STRETCHING book $18.95+s/h. Available in bookstores @ $19.95.
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Product Code: 2004S