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What is new and changed -- this new edition is a two-color design and revised colors of cover, a new routine for stretching with trekking poles, a new section with 10 routines taken from STRETCHING IN THE OFFICE, and there is a description of 4 types of stretching (including dynamic stretching for athletes). Available from Stretching Inc. in trade paperback or spiral bound.
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240 pages, 8 1/2x11", ISBN 978-0 936070-46-9
$18.95 Order both this trade paperback book and Stretching, the video or DVD for $31.95. To order the book and video or DVD, see below.
SHIPPING- Regardless of the shipping method choice recorded on your online order, we usually ship one book or a book and a DVD via USPS PRIORITY FLAT RATE ENV. and charge your credit card $5.30 OR LESS for shipping (NOT AS QUOTED ON INVOICE.) If you have a reason for choosing a method of shipping other than USPS Priority mail, please enter your preference in the COMMENT section of the ordering process.
Spiral bound 30th Anniversary edition STRETCHING book $19.95+(s/h $5.30) Spiral bound, not available in bookstores.
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Product Code: 2004